Mental Wellbeing For Adults

Mental Wellbeing Services for Adult

we strongly believe our mental wellbeing is as vital as our physical health. It has a huge impact on our ability to function successfully and find joy in our lives and relationships.

That’s why we are committed to helping individuals overcome and manage mental health challenges, so that everyone’s unique mind can thrive, and life becomes more meaningful and satisfying.

Introduction

Cherishing Amazing minds

Through advocacy, education, and support, we champion neurodiversity and strive to create a world where individuals of all abilities are valued and embraced for their talents and contributions. Our mission is to foster a culture of acceptance, understanding, and inclusivity, where individuals with diverse minds are empowered to thrive and fulfill their aspirations.

With a commitment to compassion and advocacy, we aim to create a brighter future where every amazing mind is cherished, respected, and given the opportunity to shine.

We’re with you every step of the way

How an Mental Wellbeing assessment works

Our team is committed to delivering compassionate and effective care, empowering adults with ADHD to achieve their goals and lead fulfilling lives.

Step
1

Referral

At the onset of our assessment process for ADHD in adults, we employ initial screening tools designed to detect potential signs and symptoms. These tools help us identify areas of concern and determine if further evaluation is necessary. Screening may involve questionnaires, such as the Adult ADHD Self-Report Scale (ASRS).

Step
2

Psychology assessment

Following the screening phase, we delve deeper into understanding the individual’s experiences and challenges through in-depth interviews and assessments. These sessions provide an opportunity for individuals to share their personal experiences, symptoms, and any difficulties they may be facing in various areas of life, such as work, relationships, and daily functioning.

Step
3

Formulation and feedback

Our diagnostic process for ADHD involves a comprehensive evaluation, which includes psychological testing and cognitive assessments. These assessments help confirm the presence of ADHD and rule out other potential causes of symptoms. Psychological tests, such as the Conners Adult ADHD Rating Scales (CAARS), may be administered to assess specific ADHD-related behaviors and impairments.

Step
4

Comprehensive report with recommendations

Based on the findings from the comprehensive assessment, our team generates a detailed diagnostic report. This report outlines the individual’s ADHD diagnosis, highlighting their strengths, challenges, and specific symptoms. Additionally, the report includes recommendations for treatment and support tailored to the individual’s unique needs.

Step
5

Further follow-up therapy sessions

Upon receiving a diagnosis of ADHD, individuals are offered access to a range of treatment options aimed at managing symptoms and improving overall functioning. These options may include medication, such as stimulants or non-stimulants, to address core symptoms of ADHD.

Step
6

Internal referral to autism and/or ADHD assessment services (if appropriate).

Mental Wellbeing Worries

You may be experiencing…

Poor attendance at work

Burnout

Grief

Anxiety (including excessive worry, OCD, panic attacks)

Post-traumatic and acute stress disorders

Relationship problems

Attachment problems

Low confidence/self-esteem

Chronic fatigue/fibromyalgia/ME

Depression/sadness, boredom, isolation

Anger/aggressive behaviour

Medically unexplained physical difficulties

Self-harm

Sleep difficulties

Wellbeing Therapies

How we can Help

Our expertly trained psychology team will seek to better understand how and why the challenges you are facing are affecting you as an individual. They will then draw on a range of therapeutic approaches to tailor a bespoke treatment plan with you.

Here are just some of the therapeutic models our clinical team can offer:

Trauma Focused CBT

Schema Focused Therapy

Systemic Therapy including Narrative Therapy and short-term Psychodynamic Therapy

Mindfulness Based Therapy

Interpersonal Psychotherapy

Eye Movement Desensitisation Reprocessing (EMDR)

Dynamic Interpersonal Therapy (DIT)

Attachment Based Therapy

Compassion Focused Therapy

Cognitive Behavioural Therapy (CBT)

Behavioural Couples Therapy

Cognitive Analytic Therapy (CAT)

Counselling

We're here to answer your questions

Taking the first steps to understanding why your child feels different, unhappy, or is struggling takes courage. We’re here to help you make sure you find the right support for your child and your family.

What types of treatment options are available for adults with Mental Wellbeing?

Treatment options for adults with Mental Wellbeing may include medication, cognitive-behavioral therapy (CBT), coaching, and lifestyle modifications. These approaches aim to manage symptoms such as inattention, impulsivity, and hyperactivity and improve daily functioning.

Can adults receive a diagnosis of Mental Wellbeing if they were not diagnosed in childhood?

Yes, adults can be diagnosed with Mental Wellbeing even if they were not diagnosed in childhood. Many individuals may not recognize their symptoms until adulthood, and seeking a diagnosis can provide clarity, understanding, and access to appropriate support and treatment.

How can Mental Wellbeing services help adults in the workplace?

Mental Wellbeing services can assist adults in the workplace by providing strategies to improve time management, organization, and task prioritization. Additionally, accommodations such as flexible work schedules, noise reduction, and ergonomic adjustments can help mitigate the impact of Mental Wellbeing symptoms on job performance.

book an appointment

Book your appointment now to embark on a path towards positive change and growth. Our team is ready to provide the support and guidance you need to thrive.